Meet Your Holistic Chiropractor in Missoula, MT
Step inside the primal circle
Where ancient wisdom meets modern healing.
Holistic chiropractic care—rooted in biology, guided by intuition, and personalized to your nervous system.
Hey, Mama …
… Or maybe you're the high-achiever. Or the over-giver. The tired one. The one who's tried it all and still doesn't feel like yourself. We see you.
And we've built something different for you—care that evaluates your whole system, honors your rhythms, and supports you as you walk the road of healing and transformation.
Whether you're navigating motherhood, burnout, mystery symptoms, or just know in your bones there's more to life than just "getting by"— you belong here.
You've been the rock. Now it's your turn to recharge.
You're not broken. You're not overreacting. And you don't need another supplement shelf or a "one-size-fits-all" fix.
At Primal Practice, we specialize in helping women—especially mothers and caregivers—tune back into the wisdom of their bodies and reclaim what's been drained by hustle culture, hormonal shifts, and wellness noise.
We don't do bandaids. We don't do fear-based health care. We walk with you—clearly, gently, and powerfully—toward better energy, more ease, and a way of being that finally feels like you again.
Meet the calm in your chaos.
At Primal Practice, our care team doesn't just talk about healing—we live it. We're mothers, athletes, lifelong learners, and practitioners deeply attuned to what it means to be a woman navigating wellness in a world that doesn't always make space for slowness or self-prioritization.
We're not trying to fix you—we're here to partner with you, tune into what your body's been trying to say all along, and map a path forward together.
Primal Values
Empowerment
Healing begins when you remember who you are. We're here to support confident, clear decisions—no fear, no pressure.
Simplicity
Wellness shouldn't be overwhelming. We focus on what matters most—right support, right time, real results.
Compassion
We meet you with calm, clarity, and care—because your story matters, and your well-being is worth protecting.
14+
Combined years of experience
85K+
Adjustments delivered (+ counting)
4.9
Average star rating
Meet Dr. Liz Walker
Chiropractor + Wayfinder-in-Chief
Dr. Liz was born in Australia and now calls Missoula home, where she's raising her family and growing a practice rooted in connection and care.
A collegiate tennis player turned chiropractor, Dr. Liz brings an athlete's resilience, a mother's intuition, and a healer's hand to every client she works with.
Her specialty? Helping women navigate hormonal shifts, nervous system regulation, and life transitions with strength and ease.
She's known for delivering science-backed, soul-aware care—building trusted partnerships with her clients, offering the kind of grounded guidance that helps them remember who they are when they forget.
Outside the office, you'll find her hiking Missoula's trails with her husband Ian (owner of Montana Fit) and their two wild-hearted children, Coen and Matilda.
“The same power that animates the universe is the power that lives inside you.”
Meet Dr. Eleni LaRue
Chiropractor + Family Flow Facilitator
Around here, we sometimes call Dr. Eleni the “Mama + Mini Whisperer”—and for good reason. Dr. Eleni is a passionate perinatal and pediatric chiropractor devoted to helping mothers, babies, and families thrive—before, during, and after birth.
Dr. Eleni's path to chiropractic care was inspired by watching how aligned, supported moms can uplift the well-being of an entire family.
Certified by the International Chiropractic Pediatric Association (ICPA), trained in the Webster Technique, and with over 100 hours of Dynamic Body Balancing (cranial sacral + myofascial work).
When she's not working with growing families, you'll find Dr. Eleni embracing Montana's wild beauty—on horseback, hiking trails, bikes, or near water.
“Every person should be empowered to live their healthiest, happiest life.”
Meet Hiram
Practice Manager + Connection Curator
The steady hand making sure Primal Practice runs like it should.
Hiram is a Texas transplant who wasn't born in Montana but, in his words, "got here as fast as he could." Before Primal Practice, he spent years building and leading teams across the fitness and wellness world.
Outside the office: Hiram is a husband and father of two who values community, healthy living, and building a stable foundation for both family and career. When he's not at the practice, you'll find him fishing Montana's rivers and lakes or playing bass guitar.
Meet Tricia
Practice Support + Space & Systems Keeper
Here to make sure everything behind the scenes is running clean, calm, and cared for.
With nearly two decades of experience in healthcare, Tricia keeps the details of Primal Practice in order—from the space itself to the systems that keep things moving smoothly for clients and the care team alike.
Outside the office: Born in Chicago and now a proud Montanan, Tricia is happiest when outdoors with her husband, two kids, and a slightly wild Aussiedoodle.
Meet Ashlie Vinion
Massage Therapist + Tension Whisperer
Here to help your body finally exhale.
Ashlie is Montana-raised, born and bred in Libby, with a deep respect for hard work and the toll it takes on the body. Trained in Swedish, deep tissue, hot stone, and cupping, she tailors every session to what your body actually needs that day.
Outside the office: Ashlie has a plethora of passions—from taking care of her garden and animals, biking all over town, floating, hula hooping and yoga.